How To Journal Daily In The Morning. A daily journal will often include things that you appreciate and are grateful for. Daily headlines sign up and get top stories to begin the day delivered to your inbox at 5 a.m. On one page, write down how you plan to spend three hours every morning on a regular routine. Some of the top prompts that you may want to follow if you are thinking about writing in your morning journal include:
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“the 5mj is simplicity itself and hits a lot of birds with one stone:
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Basically, create your perfect morning on paper.
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Stay organized with the daily planner journal.
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Your miracle morning journal uses a daily, weekly, and yearly format, and is dated to keep you accountable to write in it every single day of the year.
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Take a minute to wake up then stretch your body, take some deep breaths and say “thank you.”
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Basically, create your perfect morning on paper.
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You can use a journal, diary, notebook, or just a piece of paper.
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I’ve been keeping a daily journal for over a year but i run it as an evening activity (occasionally have to catch up the next day).
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In case you’re running out of ideal morning routine ideas (brushing teeth is so obvious), here’re some other creative inspiration:
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The process of writing down our thoughts forces us to think through them enough to understand them.
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Seeing your plans and the things you have done laid out in plain sight can make you appreciate yourself and the people around you even more.
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Basically, create your perfect morning on paper.
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Building on your point here:
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That you can add to your journal!) so let’s start with how this works… the questions are short, simple, and easy.
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Building on your point here:
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That you can add to your journal!) so let’s start with how this works… the questions are short, simple, and easy.
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On one page, write down how you plan to spend three hours every morning on a regular routine.
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“the 5mj is simplicity itself and hits a lot of birds with one stone:
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Its awesome for planning, organizing, note taking, making lists etc.
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Journaling daily is the most potent and powerful keystone habit you can acquire.
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Put a notebook and a pen, or even a note/reminder beside your bed.
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The daily planner journal has a beautiful colored interior and various sections that you can fill out documenting your day and progress.
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Simply write down (or type) the things you are grateful for on a daily basis.
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Its awesome for planning, organizing, note taking, making lists etc.
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This way you’ll build discipline, won’t need to plan it as you’ll have a set time.
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The following is a quick overview of how to use your miracle journal to maximize its benefits & your results.
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Write anything you want.no filters.
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