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There is a variety of yoga exercises for you to practice.
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This will keep the hands and fingers.
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Poor circulation in your hands can make it difficult to do normal activities.
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They can also help thin excess mucus and support the breakdown of toxins, allergens, and unhealthy levels of fibrin in the blood (a substance related to clotting).
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To improve circulation, try the chair pose, mountain ii pose, downward dog, triangle and yoga lunge.
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“vascular health.” johnston unc health care:
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