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Put simply, being assertive is a happy medium between the two extremes of aggressive and passive.
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To be more assertive, you need to gain a good understanding of yourself , as well as a strong belief in your inherent value and your value to your organization and team.
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Now that you have a more concrete idea of what assertiveness actually is, it is time to get a bit more practical and suggest some useful ways that can allow assertiveness to emerge as a strong constituent of your character.
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Now that you have a more concrete idea of what assertiveness actually is, it is time to get a bit more practical and suggest some useful ways that can allow assertiveness to emerge as a strong constituent of your character.
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It might help to set aside some time for quiet reflection, journalling, or talking things out with someone you trust.
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The assertiveness workbook contains effective, cognitive behavioral techniques to help you become more assertive.
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Learn how to set and maintain personal boundaries without becoming inaccessible.
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Put simply, being assertive is a happy medium between the two extremes of aggressive and passive.
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According to the assertiveness workbook:
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Here are 3 of her points on the theme of how to be more assertive at work.
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Whenever you plan to be more assertive, consider these 5 as.
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