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Subtract one point for every 5 grams of dietary fiber in a serving.
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Subtract one point for every 5 grams of dietary fiber in a serving.
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Step one foods is scientifically formulated to help lower cholesterol in as little as 30 days.
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There's no counting of carbs, fat grams, or calories.
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When you combine that reduced intake with more activity in the form of more steps taken each day, the net result should be a reduction in the amount of calories you would normally be taking in, but without feeling like you’re dieting.
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Just like the arteries in your legs supply blood to the leg muscles so you can walk or run, the coronary arteries supply blo.
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The 4 pillars are exercise, social interconnectedness, inner purpose, and healthy eating.
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